Health Mark Core Inversion Chair Sold at FitnessUltimate.com

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Detailed Information for Health Mark Core Inversion Chair

The Health Mark Core Inversion Chair helps to relieve tension and reduce spinal compression by simply sitting down and laying back. Support yourself in an ergonomically correct position with your knees above your hip flexors. No stress or discomfort to the ankles, knees, hips or feet while increasing blood flow to the entire along your spine. In addition to Inversion Therapy, The Core Inversion Chair is perfect for such core exercises as crunches, sit ups and reverse V-ups.

While treatment can range from surgery to massage, stretching and exercising of the superficial muscles of the erector spinae group. The deep spinal muscles offer the best long-term treatment. These muscles extend along the spine from the neck to the sacrum, and work to hold the vertebrae and disk in place, as well as flexing the spine. Routing use of The Inversion Chair by Health Mark will accomplish the following:

Decrease spinal Compression created by the daily tasks of walking, running, standing, and sitting.

Decrease Lumbar Curvature: created by poor posture and/or excessive weight.

Decrease Disc and Nerve Root Pressure: spinal compression causes pinching of associated nerve endings running along the spinal column.

Relieve Cervical Tension and Associated Headaches: pinching nerves due to compression in the cervical area of the spine leads to headaches; decompression and increased blood circulation to the area helps to relieve these headaches.

Relieve Muscle Spasms: stretching the spinal muscles will cause the muscles to relax.

Correct Vertebrae Alignment: the Inversion Chair uses natural traction via gravity.