| Detailed Information for Stamina Silent Magnetic Resistance Recumbent Exercise Bike
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Silent Magnetic Resistance Recumbent Bike
StaminaÂ’s super quiet Silent Magnetic Resistance Recumbent Bike gives you a great cardio workout in the convenience of your home.
And youÂ’ll personalize your workout and never be bored with the built-in computer that keeps you motivated during your workout by displaying speed, distance, time, calories burned, your pulse, and target zone. The monitor also displays the Silent Magnetic Resistance Recumbent BikeÂ’s six pre-programmed workouts: Fat Burn, Hill, Maximum Fat Burn, Interval, Aerobic, and Mountain. Or set your workout to manual and choose your own workout intensity.
The target zone feature tells you whether you need to speed up or slow down to maximize the effectiveness of your workout. The tension knob can be adjusted to any of eight levels anytime without interrupting your workout to increase or decrease the intensity.
The Silent Magnetic Resistance Recumbent Bike features the adjustable heavy-weighted flywheel resistance and belt drive train, so your bike pedals smoothly at any resistance level. The oversized foot pedals hold your feet securely.
Stamina’s® Silent Magnetic Resistance Recumbent Bike is designed to put you in a semi-reclined position so your cardio workout also works all the major muscles in your hips, thighs, and buttocks.
Stationery cycling one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. Because it is an impact-free activity, stationery cycling can be a lifelong form of exercise.
For effective aerobic exercise, work within your target heart rate zone (70% to 85% of your maximum heart rate). A heart rate monitor will give you the constant feedback you need to stay within your target heart rate zone.
The Stamina Silent Magnetic Recumbent Bike takes up much less space than other recumbent exercise bikes with a footprint of just 63” long x 28” wide and a height of 33”. The seat is padded and adjusts to fit any size rider.
Features
Targeted training, multifunction LCD monitor with six preset workout programs, time, speed, distance, calories burned, and pulse Ergonomic walk-thru design Hand pulse sensors Foam-padded handles Foam-padded seat and back cushion Wheels for easy portability Eight-step easily adjustable tension control Silent magnetic resistance
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