| Detailed Information for Stamina Pilates Premier
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Pilates Premier The Pilates method of body conditioning was originally developed in the 1920's to help dancers and professional athletes restore and build muscle tone and strength. The Pilates Premier uses these same fitness methods to train and strengthen your whole body. Each exercise engages the abdominals, training your body to use them in every activity you perform. It allows the user to develop tighter stomach and abdominal muscles, as well as shaping and tightening your buttocks, hip and thighs. The Pilates Premier helps the user to increase their flexibility and coordination to stand taller and move with more grace. With the Pilates Premier™ the user can develop:
Firmer chest
Tighter triceps
Greater flexibility
Leaner calves
Slimmer hips & thighs
Stronger shoulders
Improved coordination
Trimmer, firmer abdominals
Tighter buttocks
Improved biceps
Improved posture
Longer, leaner muscles
Quiet, ultra-smooth rollers bear the weight of the sliding carriage as the user moves back and forth for a low-impact workout
Performs 32 exercises to tone and shape the entire body
Personal workout video, along with a full color workout chart, provides a complete easy-to-use program
The heavy-duty elastic cords provide 4 levels of resistance
Adjustable headrest, along with oversized high density foam shoulder pads, offer additional support
Heavy-duty steel frame construction with warm wood accents
Comfortable padded cushion for increased comfort
Foot bar can be easily removed for storage. Folds for easy storage
Adjustable straps and hand grips to fit any user
Wheels for easy storage
Non-slip frame caps keep the Pilates Premier in place when in use
This item Usually ships in 2-3 business days
Shipping and Transit Time: Smaller items are shipped by UPS/Fedex and will take around 5-7 Business days. Oversize items are shipped by truck and might take approximate 7 to 15 business days for delivery depending on your location.
CurbSide Delivery: provides delivery made to the curb at the end of your driveway. Drivers do not assist with unpacking, set-up or clean up.
TurnKey Delivery: This type of delivery has an additional charge. Your product will be delivered and assembled in the room of your choice.