| Detailed Information for Stamina Elite Total Body Recumbent Exercise Bike
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The Stamina Elite Total Body Recumbent Bike (15-9100) is designed to put you in a semi-reclined position so you work all the major muscles in your hips, thighs, and buttocks while you get a great cardiovascular workout. And the Elite Total Body Recumbent Bike tones the upper body with rotating handlebars so your hands “pedal” to work your arms, shoulders, and back.
The tension knob can be adjusted to any of eight levels to increase or decrease the workout intensity anytime without interrupting your workout. The adjustable, heavy-weighted flywheel resistance and belt drive train gives you smooth pedaling at any resistance level.
Stationary cycling is one of the most effective low-impact aerobic exercises for increasing your metabolism to burn calories and fat more efficiently. Because there isnÂ’t heavy impact on your joints, stationery cycling can be a lifelong form of exercise. For effective aerobic exercise, work within your target heart rate zone (70% to 85% of your maximum heart rate). A heart rate monitor will give you the constant feedback you need so you stay within your target heart rate zone.
The Stamina Elite Total Body Recumbent Bike (15-9100) includes an electronic monitor to measure your speed, calories burned, distance, and pulse. The electronic monitor is battery-operated so there is no need for an electrical outlet. The handrails’ built-in pulse sensors take your pulse for display on the electronic monitor. The seat is padded for comfort and adjustable to fit any size rider, and the oversized foot pedals and adjustable foot straps hold your feet securely to improve pulling motion while pedaling. Exercise bikes without this feature have the pushing motion only and not the more advantageous pushing/pulling motion. The Stamina Elite Total Body Recumbent Bike (15-9100). With a footprint of just 49 5/8” long x 23 5/8” wide and a height of 48 5/8”.
Features Quiet magnetic resistance Multi-function electronic display Includes both upper hand pedals and lower foot pedals for a full body workout Water bottle holder Comfortable ergonomic padded seat and adjustable angle seatback Sturdy steel frame Adjustable, heavy-weighted flywheel resistance Smooth belt drive train Oversized foot pedals with adjustable foot straps 250 Pound Weight Capacity Warranty Parts: 1 year Frame: 5 years
This item Usually ships in 2-3 business days
Shipping and Transit Time: Smaller items are shipped by UPS/Fedex and will take around 5-7 Business days. Oversize items are shipped by truck and might take approximate 7 to 15 business days for delivery depending on your location.
CurbSide Delivery: provides delivery made to the curb at the end of your driveway. Drivers do not assist with unpacking, set-up or clean up.
TurnKey Delivery: This type of delivery has an additional charge. Your product will be delivered and assembled in the room of your choice.
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