If you have limited workout space, the BODYTRAC Glider is compact and portable with a footprint of 23.5" wide x 46" long. The BODYTRAC Glider's rowing arms fold and the rower can be stored in a closet or in the corner of a room.

The BODYTRAC Glider with its steel frame and aluminum center beam is designed to withstand years of use while giving you a stable, comfortable workout. The ball bearing roller system and adjustable hydraulic cylinder resistance arms mimic the smooth motion of rowing on the water.

The multifunctional fitness monitor shows speed, distance, time, stroke count, and calories burned during your workout, and keeps you motivated and on track to reach your fitness goals.

Rowing is widely known to be one of the best all around activities for cardiovascular fitness and strength. Rowing is a total body workout that is efficient, effective, low-impact and utilizes all major muscle groups including the back, legs, arms, abdominals and buttocks. It is one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints.

Features

• Unique, full range of motion rowing
• Gas shock resistance
• Multi-function electronic monitor
• Easy assembly
• Folds for storage
• Sturdy, steel frame construction

This item Usually ships in 2-3 business days

Shipping and Transit Time: Smaller items are shipped by UPS/Fedex and will take around 5-7 Business days. Oversize items are shipped by truck and might take approximate 7 to 15 business days for delivery depending on your location.

CurbSide Delivery: provides delivery made to the curb at the end of your driveway. Drivers do not assist with unpacking, set-up or clean up.

TurnKey Delivery: This type of delivery has an additional charge. Your product will be delivered and assembled in the room of your choice.

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