Inversion tables bring with them all the benefits that come from reduced pressure on muscles, bones and nerves traumatized by repetitive motion, too much sedentary time, poor posture or minor injury. Increased circulation and stress reduction are at hand, leading to quicker recovery. Just take your seat, secure your ankles and easily rotate the table to the desired angle.
In addition, inversion tables provide a stable, flexible platform for core muscle exercises, adding extra crunch to your routines. You select the degree of rotation right for your level of strength. Greater lymphatic circulation while inverted speeds your recovery time.
Tables offer a wide array of options. Check the weight and height capacity of your model. For those who have trouble bending, the ease of locking in your ankles is increased with a longer lock bar handle. Hand brakes can secure the platform when mounting and dismounting. Storage options vary; some tables fold up for convenient storage.
Whatever your needs, you will find an inversion table to suit them. Look forward to reduced back and muscle stress on these versatile, sturdy and stable additions to your workout equipment.
Check out more Specialty Fitness Products in our Massage Tables department