A treadmill is an efficient and handy addition to any workout arena, whether you are at the spa or in the comfort of your home. They provide a graded workout that simulates walking paths and roadways both flat and inclined. They also provide a lower impact surface than you might find outdoors. Today, treadmills are built for quiet operation, high performance and durability. State-of-the-art monitoring devices and programmable sessions bring the technology of the treadmill into the 21st century
A choice of many home fitness enthusiasts is the folding treadmill. After your workout, you can fold these adaptable platforms into a minimal footprint for convenient storage. Developed for hotel room use, they are increasingly a choice at home. Models offer fully adaptable controls to adjust pace and incline. Stable, quiet and reliable, they come in a range of models to fit your exercise goals as well as your budget.
The non-folding Treadmill also comes in a range of models. While storage options are fewer, the more substantial designs of many models allow for more powerful drive motors and longer platforms. Move from foothills to mountain climbs with programs you customize. Pulse and chest monitors keep track of your cardio. Your impact on the track is cushioned to minimize joint stress
For the quietest workout, turn to a manual treadmill. These motorless tracks simulate a range of inclines on which you set the pace. While these can be the most economically priced option, they provide a full set of workout options. They are very portable and don't depend on a nearby power source.
Treadmills will be around as long as fitness is a goal. They are a convenient, adaptable and reliable means to burning calories while increasing overall health. Their flexible options are as varied as a mountain trail.
Don't forget to check our other cardio exercise equipment like our latest Weighted Vests to drastically boost your body workouts.